What to expect
Time to put your feet up
A note from sarah
I like to tell my clients that removing their shoes and socks is the last bit of work they have to do.
You will sit in a super cosy chair and I will wrap you up in a fluffy blanket. When I know you are comfortable, I will recline the chair and begin by wrapping your feet in hot towels.
You don’t have to move or turn over. You don’t have to apologize for not shaving your legs or for being ticklish. You can talk if you want to but really, if you can, just relax and enjoy.
Breathe, let go and enjoy some precious time for you. Relax, rebalance and renew.